Sausage Mash and Gravy

Step 1: Cook the Sausages

  1. Preheat your oven to 375°F (190°C).
  2. Heat the olive oil in a large oven-safe skillet over medium heat.
  3. Add the sausages and cook, turning occasionally, until browned all over (about 10 minutes).
  4. Transfer the skillet to the oven and bake for 10-15 minutes, or until the sausages are fully cooked.

Step 2: Make the Mashed Potatoes

  1. While the sausages are baking, place the potatoes in a large pot and cover them with cold water.
  2. Bring the water to a boil over high heat, then reduce to a simmer. Cook until the potatoes are fork-tender (about 15-20 minutes).
  3. Drain the potatoes and return them to the pot.
  4. Add the butter and warmed milk. Mash until smooth and creamy.
  5. Season with salt and pepper to taste.

Step 3: Prepare the Onion Gravy

  1. In a medium saucepan, melt the butter over medium heat.
  2. Add the sliced onions and sauté until soft and caramelized (about 8-10 minutes).
  3. Stir in the flour and cook for 1-2 minutes, stirring constantly, to form a roux.
  4. Gradually add the beef broth, whisking to prevent lumps.
  5. Stir in the Worcestershire sauce and simmer until the gravy thickens (about 5 minutes).
  6. Season with salt and pepper to taste.

Step 4: Assemble and Serve

  1. Plate the mashed potatoes and top with the cooked sausages.
  2. Generously spoon the onion gravy over the top.
  3. Garnish with chopped parsley and serve with steamed peas for a complete meal.

Tips for Success

  • Perfect Sausages: Browning the sausages in a skillet before baking locks in flavor and ensures a golden crust.
  • Creamy Mash: Warm the milk before adding it to the potatoes for smoother, creamier results.
  • Rich Gravy: For extra depth, add a splash of red wine or a pinch of thyme to the gravy.

Nutritional Information (Per Serving, Approximate)

  • Calories: ~450
  • Protein: ~18g
  • Carbohydrates: ~30g
  • Fat: ~25g
  • Fiber: ~4g

Enjoy this timeless British classic that brings comfort and joy to every bite. Let me know if you’d like to explore variations or side dish ideas! 🥔🌭🍴