Step into the world of plant-based goodness with these Vegan Green Lentil Meatballs, a hearty and savory alternative to traditional meatballs. Made from wholesome green lentils and packed with aromatic herbs and spices, these meatballs are not only delicious but also nutritious.
Perfect for pasta nights, sandwiches, or as a party appetizer, these lentil meatballs are a versatile and satisfying addition to your plant-based menu. Whether baked for a golden crust or pan-fried for extra crispiness, they’re guaranteed to delight vegans and non-vegans alike.
Ingredients
- 1 cup cooked green lentils, drained
- 1 cup breadcrumbs
- 1/2 cup finely chopped onion
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1 flax egg (1 tbsp ground flaxseed + 3 tbsp water)
- 1 tsp dried oregano
- 1 tsp dried thyme
- Salt and black pepper, to taste
- 2 tbsp olive oil (for baking or frying)
- Marinara sauce (for serving)
Instructions
1. Preheat the Oven
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Prepare the Flax Egg
In a small bowl, mix 1 tablespoon ground flaxseed with 3 tablespoons water. Let it sit for 5-10 minutes until it thickens to a gel-like consistency.
